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发布时间:2024-09-22 02:03:11 来源:k8凯发k8凯发品牌中心 阅读次数:次
刊出3对食物黄金搭档●=。美国《预防》杂志载文◇▪◆•▷,搭配得好还能使保健功效成倍增加◆▲★◇。不同食物之间具有营养互补性◆○△,
绿茶+柠檬…△•:护心抗癌◇▲★▷。绿茶中的抗氧化剂儿茶酚可降低心脏病k8凯发国国际入口•◇△、癌症和脑卒中危险•△●-▲。美国《食品科学》杂志刊登普度大学一项研究发现■◆•,绿茶中加入富含维生素C的柠檬汁可使人体对儿茶酚的吸收效率提高13倍-▪▼■。建议喝绿茶时挤点柠檬汁或加两片柠檬▼○-•★。